Health. What a complicated topic. Health is determined by a number of different qualitative and quantitative measures, making it hard to define using less than holistic terminology. Not only that, but health can mean a vast array of different things depending on who you ask. Medical health, mental health, physical…
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2024- My Recap of a Year Full of Love, Light, and Growth
Goodbye 2024 and helloooo 2025! It feels so weird to say that out loud- or on keyboard I should say. This year was an eventful one full of laughter, love, tears, growth, and prosperity. With each year etched as a tally mark on the metaphorical wall that represents my life,…
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Healthy College Pantry Essentials for Busy Students Like You
It's so important for us students to take care of our nutritional needs so we can tackle all the tasks needed to get done. So, whether you live in a dorm room with just a microwave or even a small apartment, everything on this list will work for you.
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Skincare Secrets For a Clear Complexion
Ever since I was a young girl (seventh grade to be exact), I’ve wanted to pursue a career in dermatology. I distinctly remember my biology teacher giving us a lesson on skin cancer, and boy was I hooked. I spent the rest of my adolescent years doing way too much…
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10 Must Try Gluten Free Items From Trader Joe’s
If you suffer from celiac disease or are sensitive to gluten, these are 10 must try gluten free items from Trader Joe's (you won't be disappointed!).
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Top 5 Makeup Products For an Effortless Look
Life as a college student is so odd. Sometimes I’m sleeping in until noon, other days I’m rushing out the door at 6:00 am. Either way, I seem to wake up exhausted and in a rush. For this reason, I’ve sort of perfected the 10 minute makeup look to help…
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My Journey With Celiac Disease
I feel like it’s only fitting to start my food and wellness pages with the biggest part of my life right now- navigating the world as a newly diagnosed celiac. 2020 My noticeable health struggles date back to the early pandemic days. When the world ‘shut down’ I was a…
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My First Post
Wow! This is actually happening!! I’ve been wanting to create serious content for so long now. Over the past nine months, I have been pretty active on my Pinterest account, trying to put out content on a weekly basis. Don’t get me wrong, I love posting on Pinterest, but I…