• Wellness

    College and the Struggle to Maintain Healthy Habits

    Health. What a complicated topic. Health is determined by a number of different qualitative and quantitative measures, making it hard to define using less than holistic terminology. Not only that, but health can mean a vast array of different things depending on who you ask. Medical health, mental health, physical…

  • Food - Gluten Free - Wellness

    My Journey With Celiac Disease

    I feel like it’s only fitting to start my food and wellness pages with the biggest part of my life right now- navigating the world as a newly diagnosed celiac. 2020 My noticeable health struggles date back to the early pandemic days. When the world ‘shut down’ I was a…