Goodbye 2024 and helloooo 2025! It feels so weird to say that out loud- or on keyboard I should say. This year was an eventful one full of laughter, love, tears, growth, and prosperity. With each year etched as a tally mark on the metaphorical wall that represents my life,…
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Healthy College Pantry Essentials for Busy Students Like You
It's so important for us students to take care of our nutritional needs so we can tackle all the tasks needed to get done. So, whether you live in a dorm room with just a microwave or even a small apartment, everything on this list will work for you.
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10 Must Try Gluten Free Items From Trader Joe’s
If you suffer from celiac disease or are sensitive to gluten, these are 10 must try gluten free items from Trader Joe's (you won't be disappointed!).
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My Journey With Celiac Disease
I feel like it’s only fitting to start my food and wellness pages with the biggest part of my life right now- navigating the world as a newly diagnosed celiac. 2020 My noticeable health struggles date back to the early pandemic days. When the world ‘shut down’ I was a…